The NHS has issued a vital advisory encouraging the public to take measures to limit the spread of influenza during the winter months. The advisory highlights that the flu virus can remain active on hands and surfaces for up to 24 hours, underscoring the importance of hygiene practices to prevent infection.
Influenza, commonly referred to as flu, is a highly contagious viral infection impacting the nose, throat, and lungs. Symptoms of the flu often include a sudden increase in temperature, muscle aches, headaches, a persistent dry cough, and extreme fatigue. These symptoms can be significantly more severe than those associated with a typical cold.
According to recent data, the average number of patients hospitalized with flu in England last week reached 2,924, marking a nine percent increase compared to the previous week. This rise emphasizes the necessity for individuals to adopt preventive measures to reduce the likelihood of both contracting and transmitting the virus.
Preventative Measures and Vaccination
The NHS advises that flu is easily spread through germs from coughs and sneezes, which can survive on surfaces for up to 24 hours. To mitigate the risk of transmission, individuals should practice frequent hand hygiene by washing their hands with warm water and soap. This practice not only helps prevent the spread of flu but also reduces the risk of infection from other viruses.
In addition to hand hygiene, the NHS is urging eligible individuals to receive the winter flu jab, which is provided free of charge to those at high risk of severe illness. This includes vulnerable groups such as the elderly, individuals with chronic health conditions, and pregnant women. Receiving the vaccine is a critical step in protecting oneself and others from the adverse effects of influenza.
The UK Health Security Agency (UKHSA) also offers guidance aimed at reducing the risk of contracting or spreading the virus. Detailed information about the flu vaccine and further advice can be found on the NHS website.
As flu season continues, the emphasis on hygiene and vaccination remains crucial. By adhering to these guidelines, individuals can play a significant role in minimizing the spread of influenza and protecting public health during the winter months.
