Australian Racer Christian Mansell Opens Up on Mental Health Struggles

Australian racing driver Christian Mansell has shared his journey with mental health and a recent diagnosis of ADHD, which impacted his career in 2025. Originally set to compete in the Formula 2 Championship with team Rodin, Mansell withdrew just weeks before the season opener, citing personal reasons that ultimately stemmed from his mental health challenges.

Mansell gained recognition during his 2024 campaign in Formula 3, where he emerged as a leading competitor and cultivated a strong following on social media. Following a successful pre-season with Rodin, the announcement of his withdrawal ahead of the Melbourne race took many by surprise. In an emotional Instagram post, he reflected on the difficulties he faced throughout the year, stating, “2025, what an absolute write-off of a year. In all seriousness, this year completely broke me.”

The young racer revealed that he was diagnosed with ADHD, a condition characterized by symptoms such as hyperactivity, inattention, and impulsivity, which he had unknowingly managed for over 14 years. Mansell expressed that this diagnosis provided clarity to feelings he had experienced since childhood. “I’ve always felt off, different, too loud, too quiet,” he shared. “When it came back I was 99% confirmed for both types of ADHD, nobody was surprised. It honestly explains everything for me.”

The impact of this undiagnosed condition contributed to a struggle with mental health, which Mansell described as a challenging battle. “I found myself in a pretty dark place at the start of this year,” he admitted. He noted that he had tried to handle these issues alone, stating, “As a man, I was silly and tried to bottle it up (spoiler alert, it doesn’t work).”

Despite his absence from competitive racing, Mansell managed to participate in some track sessions at Pembrey Circuit in Wales. Approaching his 21st birthday, the Australian is now preparing to return to racing, shifting his focus to GT racing. He will compete with Team Motopark in the upcoming 6 Hours of Abu Dhabi next week.

Mansell emphasized his determination to embrace change in 2026. “This is a year for me that signifies change,” he wrote. “I’ve changed the way my brain works, I’ve changed my relationship with mental health and have it well within my grasp.” He expressed gratitude to those who supported him during his toughest times, including family and friends who stood by him.

As he looks forward to the new racing season, Mansell’s story highlights the importance of mental health awareness in sports. His journey serves as a reminder that even those who appear to be on a successful path can face significant challenges. With renewed focus and support, Mansell is ready to embrace the opportunities that lie ahead in 2026.