The decision to allow a dog to share a bed with its owner raises questions about hygiene, sleep quality, and pet behavior. Many dog lovers grapple with the dilemma of whether their furry companions should be allowed to snuggle up each night. While the warmth and affection from a dog can be comforting, several experts caution that this practice may affect sleep and health more than many owners realize.
Hygiene is often the first concern for pet owners contemplating a shared sleeping arrangement. Dogs can carry dirt, pollen, and bacteria in their fur, which may transfer allergens and germs to bedding. Although regular grooming and washing both the dog’s and owner’s bedding can help minimize risks, they cannot eliminate them entirely. To maintain cleanliness, experts suggest washing a dog’s paws and coat before bedtime.
Kara Gammell, a pet insurance expert at MoneySuperMarket, emphasizes the importance of understanding why a dog is in bed with its owner. She notes, “If it’s down to behavioral issues like separation anxiety, a vet or behaviorist assessment could help.” Addressing the root cause of such anxiety can facilitate a smoother transition for the pet to sleep independently, often resulting in improved sleep for both the owner and the dog.
Fatima Maktari, a pet expert and founder of Tribal Pet Foods, offers a more personal perspective on the matter. She states, “People often imagine it’s automatically unhygienic, but if your dog is healthy and looked after, it’s generally fine.” Maktari adds that many owners find the presence of their dog calming, which can enhance their own sleep quality. However, she advises caution for individuals with weak immune systems or severe allergies, as these factors may necessitate keeping a distance.
Research from MoneySuperMarket reveals that in the UK, nearly 44% of dog and cat owners share their beds with their pets. Alarmingly, many of these owners report sleep disruptions due to their pets, with 32% indicating that they are awakened at least once each night. Among parents with one child, 25% claim they experience multiple disturbances nightly, while 22% of those aged 25–34 face similar issues.
Choosing a sleeping arrangement for a dog can depend on multiple factors, including lifestyle and the dog’s temperament. Many owners opt for a designated sleeping spot, such as a cozy dog bed or crate, to establish a routine and clear boundaries. This approach can be particularly beneficial for puppies or anxious dogs, as crates offer a safe, den-like environment that encourages healthy sleep habits.
When determining the best sleeping spot for a dog, Gammell recommends identifying why a dog prefers to be in bed with its owner. Understanding this can help address any underlying issues that may lead to frequent disturbances during the night. “Adult dogs typically sleep for 60–80% of the night, but if your pup is waking you up regularly, it could be more than just a bad dream,” Gammell warns. She notes that health issues such as kidney disease or diabetes can also disrupt both a dog’s and its owner’s sleep, making it essential to consult a veterinarian if unusual behavior arises.
Maktari concludes, “I would always try and train your dog to sleep in its own bed, but some dogs are happiest right next to you.” She encourages pet owners to find what works best for them and their dogs. If sharing a bed is the preferred choice, Maktari advises owners to ensure their dogs are healthy and settled. For those suffering from allergies or medical issues, it may be advisable to maintain a nearby but separate sleeping space.
Ultimately, the decision to allow a dog to sleep in the bed is a personal one. Understanding the implications of this choice can lead to better sleep for both pets and their owners.
