The impact of narcissism on mental health is a pressing issue that affects many individuals, often leading to a profound sense of isolation. Moya Sarner, an NHS psychotherapist and author of When I Grow Up, sheds light on this phenomenon, emphasizing the importance of psychoanalysis and psychodynamic psychotherapy as tools for personal growth and community connection.
Understanding the Struggle with Narcissism
In her reflections, Sarner describes her own journey through feelings of hollowness and the challenges of navigating life’s fragility. She highlights how many people struggle to relate to themselves and others due to unresolved trauma and emotional conflicts. This inability to process feelings often leads to a reliance on distractions such as screens, substances, or unhealthy relationships. Without therapeutic intervention, individuals may find themselves trapped in a cycle of self-absorption, unable to engage meaningfully with the world around them.
Sarner argues that psychotherapy is not just for the privileged but should be accessible to everyone. She acknowledges that while she is fortunate to afford therapy, many cannot find the necessary support. The British Psychoanalytic Council is working to address this issue, allowing therapists to indicate low-fee availability. Nonetheless, the availability of psychodynamic psychotherapy within the NHS has significantly decreased over the years, limiting access to this effective treatment.
The Fight for Equal Access to Therapy
The reduction of psychodynamic psychotherapy services in the NHS highlights a broader issue of healthcare inequality. Each cut to mental health services undermines the values of equality and respect that are supposed to underpin the system. Sarner stresses that this situation is unacceptable, urging for a collective response to advocate for better mental health resources.
“We should be marching in the streets. Who will join me?”
This call to action reflects her commitment to ensure that mental health support is available to all, regardless of socioeconomic background. Sarner’s experience treating patients from diverse backgrounds illustrates that the potential for healing and growth is not determined by wealth or education. Instead, she emphasizes that therapy can transform lives, allowing individuals to confront their emotions and build healthier relationships.
Through psychoanalytic therapy, Sarner has found a deeper understanding of her own emotional landscape. She credits this process with helping her maintain her marriage and navigate the challenges of parenthood. By encouraging patients to explore their feelings, she believes they can discover their true selves and create more fulfilling lives.
As Sarner continues to advocate for accessible mental health care, she hopes to inspire others to recognize the importance of community and connection in healing. The journey toward a better life is not solely an individual pursuit but a collective responsibility. By pushing for better access to psychodynamic psychotherapy, society can foster a healthier, more connected community.
Ultimately, Sarner’s work underscores the critical role of therapy in addressing the roots of narcissism and fostering meaningful connections. As she puts it, “If we want to build better lives and a better society, it should be available to anyone who needs it and can use it.”
The message is clear: mental health support is essential for individual well-being and societal health, and it must be a priority for all.
