Women experiencing irregularities during their menstrual cycles are being urged to seek medical advice, as experts state that such symptoms should not be ignored. Dr. Nighat Arif, a general practitioner and women’s health specialist, emphasized that conditions like heavy bleeding and severe pain can significantly disrupt daily life and should be addressed with a healthcare professional.
In her recent public health message, Dr. Arif, known for her segments on BBC Breakfast and ITV’s This Morning, expressed that many women mistakenly view troubling symptoms as normal. She pointed out that just because certain issues are common does not mean they are acceptable. “You know, it’s not normal to have blood leak through your period products. That period pain that is doubling you up and stopping you from doing activities every day is not normal,” she stated.
Dr. Arif urged women to investigate underlying causes of heavy menstrual bleeding, which may include conditions such as uterine fibroids, endometriosis, and polycystic ovarian syndrome. Additionally, she highlighted the importance of checking for bleeding disorders and thyroid issues that could also contribute to these symptoms.
Understanding Menstrual Health
According to the NHS, most women typically experience their menstrual cycle approximately every 28 days, although variations can occur. Periods may arrive as early as every 21 days or as late as every 35 days. While fluctuations in cycle regularity and duration are common, Dr. Arif reassured women that any significant changes should be evaluated by a healthcare provider.
In her video, Dr. Arif also mentioned a valuable resource for women experiencing period-related issues. The Wellbeing of Women organization offers an online symptom checker designed to assist individuals in understanding their symptoms better. This tool, which was developed in collaboration with healthcare professionals, aims to help women navigate their menstrual health and determine if they should seek medical attention.
Dr. Arif explained that the symptom checker allows users to record their experiences and can serve as a useful reference when consulting with healthcare providers. “You can jot down all your symptoms and take a letter to a healthcare professional to navigate the next part of the journey. Common is not normal. Always investigate heavy menstrual bleeding,” she advised.
Taking Action for Better Health
Women are encouraged not to dismiss their concerns regarding menstrual health. The NHS emphasizes that while changes in periods are often not indicative of a serious problem, they can still warrant investigation to rule out potential underlying conditions.
If you have concerns about your menstrual health, consult with your doctor. The conversation could lead to vital insights and potential treatment options, ensuring that your health remains a priority. Remember, addressing these issues early can lead to improved quality of life.
