As individuals age, their skin undergoes a variety of changes that often necessitate adjustments to their skincare routines. A recent collaboration with three renowned dermatologists has resulted in a comprehensive guide to effective anti-ageing skincare practices. This guide addresses common issues such as loss of elasticity, dryness, fine lines, and wrinkles, providing insights into the best ingredients and products available.
According to Dr. Laftah, the natural ageing process leads to a decrease in collagen and the shrinking of fatty pads in the skin, resulting in “skin laxity, translucency, sagging, and volume loss.” Additionally, environmental factors like UV radiation and pollution contribute to the development of fine lines, wrinkles, and uneven pigmentation. These insights highlight the importance of a tailored skincare routine to combat these age-related changes.
Dr. Rashid frequently encounters concerns related to mature skin, including dryness and uneven skin tone. To effectively address these issues, he emphasizes the importance of incorporating dermatologist-approved ingredients into one’s regimen. Central to this approach is the use of retinoids, which Dr. Laftah identifies as the most scientifically backed option for stimulating collagen and elastin. These proteins are essential for maintaining skin plumpness and minimizing the appearance of fine lines.
Among the recommended products, the Murad Retinal ReSculpt Overnight Treatment, priced at £94.50 on Amazon.co.uk, has been highlighted as a top choice for mature skin. Testers noted its ability to leave skin feeling soft and hydrated, underscoring its effectiveness when used consistently. Similarly, Dr. Rollett endorses the Medik8 Retinol Serum, available for £29 at Cultbeauty.co.uk, praising its reliable results. She advises a gradual introduction of retinol into one’s routine, along with daily sunscreen application to protect the skin.
Another key ingredient championed by Dr. Rashid is niacinamide, or vitamin B3, which enhances skin elasticity and improves moisture retention while reducing redness. The Sculpted By Aimee Hydraglo Serum, priced at £27 at Boots.com, has been noted for its combination of hyaluronic acid, ceramides, and niacinamide, delivering significant hydration after just one application.
In addition to these ingredients, Dr. Laftah recommends alpha hydroxy acids (AHAs), highlighting glycolic acid’s role in reversing photo-damage through gentle exfoliation. Another effective ingredient mentioned is azelaic acid, known for its anti-inflammatory properties that help reduce hyperpigmentation.
Hyaluronic acid is also crucial for maintaining skin hydration, and Dr. Rollett has pointed out the Skinceuticals HA Intensifier Serum, priced at £104.99 at Facethefuture.co.uk, as a favorite. This advanced formula boasts a high concentration of pure hyaluronic acid, promoting prolonged hydration for up to 48 hours.
When building a skincare routine, Dr. Rollett suggests starting with three essential ingredients: vitamin A (retinoids), broad-spectrum SPF, and vitamin C. For vitamin C products, she recommends looking for those containing ferulic acid, and suggests the Skinceuticals Serum 10 for sensitive skin types at £98 on Facethefuture.co.uk. For pigmentation concerns, she advises the Skinceuticals Phloretin CF at £165.
As hormonal changes occur with age, the skin barrier may weaken, leading to a need for additional ceramides to maintain moisture. Dr. Rollett emphasizes the importance of these lipids and recommends The Ordinary’s Phytoceramide Moisturiser, a budget-friendly option priced at £9.60 at Boots.com, which offers a notable hydration boost.
In her advice for those new to skincare, Dr. Rollett stresses the importance of simplicity. A basic routine should consist of three to four key medical-grade products. She underscores that it is not the quantity of products used but their quality that matters.
A suitable cleanser is also vital to kickstart any routine. Dr. Rollett recommends the Obagi-C C Cleansing Gel, priced at £44.55 at Skinstation.co.uk, which utilizes vitamin C to brighten the complexion, particularly for those with breakout-prone skin.
Among moisturizers, the StriVectin Anti-Wrinkle SD Advanced Plus Intensive Moisturizing Concentrate, available for £69 at Boots.com, stands out as a top option for mature skin. Reviewers noted its rich consistency and effectiveness in improving dryness and fine lines.
For the delicate eye area, Dr. Rollett suggests the AlumierMD Alumineye Cream, priced at £63.50 at Skintique.com. This product helps reduce the appearance of dark circles and features a retinol gel designed specifically for the eye area.
To effectively combat the signs of ageing, daily sun protection is essential. Dr. Laftah highlights the Antipodes Supernatural SPF50+ Ceramide Silk Facial Sunscreen, priced at £34 at Lookfantastic.com, for its nourishing formula that provides a radiant finish. For a more affordable alternative, the Garnier Ambre Solaire Ultra-Light Sensitive Sun Protection Face Fluid SPF50+, available for £8.71, has been praised for its quick absorption and hydrating properties.
In summary, dermatologists advocate for a well-rounded anti-ageing skincare routine that focuses on effective ingredients and consistent application. By prioritizing hydration and protection, individuals can enhance their skin’s appearance and health, regardless of age.
