As the new year unfolds, many individuals are reflecting on their past habits and making resolutions to embrace healthier lifestyles. A recent inquiry to the BuzzFeed Community garnered a variety of insights into what people are choosing to leave behind from 2025. The responses revealed a collective desire to move away from negative behaviors and toxic relationships, highlighting a significant shift in personal priorities.
Among the most common sentiments expressed were the frustrations surrounding societal pressures. One anonymous contributor from Utah stated, “Definitely saying 6-7 over and over again,” indicating a rejection of repetitive phrases that may have lost their meaning. This reflects a broader trend of individuals seeking authenticity in their communication.
Releasing Toxic Behaviors and Connections
Burnout has become a prevalent issue, and some individuals are now choosing to abandon the notion of “burnout as a badge of honor.” As one user identified as u/gamersecret2 noted, this mindset contributes to a toxic workplace culture that many are eager to leave behind. Another participant expressed a desire to eliminate “toxic connections,” emphasizing the importance of surrounding oneself with supportive individuals.
A notable response from u/Educational_End_2182 simply stated, “Hate,” signifying a commitment to fostering positivity in their life. The overarching theme of these submissions indicates a growing awareness of mental health and the impact of one’s social circles.
Additionally, the trend of seeking validation through social media is being reconsidered. One participant shared, “I deleted my Instagram, and I don’t miss it. Like, not one bit,” highlighting a conscious choice to step back from platforms that often exacerbate feelings of inadequacy.
Personal Growth and Boundaries
The desire for personal growth is also evident in the responses. A young contributor expressed a commitment to “leaving behind everything that I had become after a terrible situation,” emphasizing the importance of boundaries and self-improvement. This sentiment was echoed by another anonymous individual who stated they were moving on from “people-pleasing tendencies.”
The responses collected illustrate a significant cultural shift as many individuals prioritize mental well-being and authentic connections. As u/gamersecret2 summarized, the choice to abandon “chasing validation” marks a pivotal moment in personal development.
As we enter 2026, the reflections shared by the BuzzFeed Community serve as a reminder that the journey towards self-acceptance and positive change is ongoing. Individuals are encouraged to evaluate their own habits and consider what they, too, might want to leave behind in the past.
