A surf therapy initiative in West Wales has recently secured a funding boost aimed at enhancing the mental well-being of young people. Tonic Surf, a project that employs surfing and the beach environment as therapeutic tools for individuals aged 14 to 25, received a £3,000 grant from the Community Cohesion Small Grants Fund. This funding will allow the organization to strengthen resilience among participants through surf therapy.
The grant enables Tonic Surf to offer a comprehensive 10-week surf therapy course to ten young individuals from the regions of Pembrokeshire, Carmarthenshire, and Ceredigion. This initiative is designed not only to teach surfing but also to promote social connections and healthy coping strategies. Participants have been attending weekly surf sessions at Poppit Sands, near St Dogmaels and Cardigan, guided by qualified surf coaches along with support staff from the Early Intervention in Psychosis (EIP) service provided by Hywel Dda.
The benefits of the program extend beyond surf instruction. Young people have the opportunity to reconnect with nature, engage in physical activity, and learn a new skill at their own pace. This holistic approach aims to foster community relationships while addressing the mental health challenges faced by participants.
Cerian Morris, a Community Psychiatric Nurse with the EIP service, highlighted the program’s positive impact, stating, “The therapeutic benefits of being in the ocean and learning to surf are invaluable for our young service users.” The initiative provides crucial support for those navigating mental health issues, including anxiety and depression.
Kay Howells, Community Cohesion Coordinator for the Mid and South West Wales Community Cohesion Team, emphasized the importance of promoting diversity and building strong community relationships through such projects. “The funding allows us to celebrate the unique experiences of young people while helping them forge connections with their peers,” Howells remarked.
Tonic Surf not only focuses on young people but also extends its services to veterans dealing with PTSD, carers, and students grappling with alcohol and substance misuse. The organization’s teaching locations include Newgale in Pembrokeshire and Borth in Ceredigion, broadening access to surf therapy.
As Tonic Surf continues to grow, the positive outcomes of the surf therapy project are becoming increasingly evident. With ongoing support from local funding, it stands to make a significant difference in the lives of young people facing isolation and mental health challenges in West Wales.
